WGU Health, Fitness, and Wellness (HIO1) : Health-Fitness-and-Wellness

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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which immune system proteins recognize and inactivate invaders?

A) Cytokines
B) Antibodies
C) Antigens
D) Hormones

2. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Metabolic syndrome
B) Heart attack
C) Stroke
D) Epilepsy

3. Which result is a potential benefit for an overweight individual experiencing significant weight loss?

A) Increased insulin sensitivity
B) Increased low-density lipoproteins
C) Increased triglycerides
D) Increased muscle mass

4. Which of the following is a type of barrier contraception?

A) A diaphragm
B) The pill
C) The patch
D) An IUD

5. Which description of the REM sleep phase is true?

A) It is when most dreams occur.
B) It occurs in longer periods during the first half of the night.
C) It is characterized by fluctuations between light sleep and wakefulness.
D) It is characterized by slowed breathing and heart rate.

Solutions: